Category: Testimonials

Can personal training help me?

If somebody had told me a year ago, that I’d be lifting weights and enjoying time at the gym, I would have laughed. Up until the age of 27, I didn’t think about my weight, I hadn’t ever considered the benefits of changing my lifestyle or my eating habits.

Does lifting weights make a woman bulky?

Before training with SS60, I was extremely apprehensive to start personal training due to my lack of confidence in the gym. I was a yo-yo dieter, who would believe in any quick fix that came to the market. I have never looked back since walking through SS60’s doors and training with Sara and Stephen.